Our Mission

At Rampage Performance, our mission is simple: help rugby and boxing athletes unlock their full athletic potential with science-backed, battle-tested training systems.

We believe performance isn’t just about lifting more weight or running more miles. It’s about building a body and mind that can handle the collision, the pace, and the pressure of the game.

We specialize in:

• Rugby athletes who need speed, power, and conditioning to dominate tackles, scrums, and sprints.
• Boxers who want knockout strength, endurance to go the distance, and movement that keeps them untouchable in the ring.
• Competitive athletes who refuse to settle for average and want training that directly translates to performance on the pitch or under the lights.

Because we’ve been there.

• We know what it feels like to gas out mid-game or mid-fight and watch opportunity slip away.
• We know how frustrating it is to train hard but not see results where they matter—in competition.
• And we know how much athletes crave a system that is specific, proven, and results-driven.
  
  

Rampage Performance delivers exactly that:

• Explosive strength training for power that matters.
• Conditioning systems that build an unstoppable engine.
• Speed and agility training for the edge you need when the game is on the line.
• Injury-prevention and recovery protocols to keep you training hard without breaking down.
   

Training isn’t random. Every rep, every sprint, every recovery session has a purpose.

Our philosophy is built on three core principles:

1. Specificity – Training must match the demands of rugby and boxing.
2. Progression – Programs evolve as you do—building from strong foundations to elite performance.
3. Resilience – True athletes aren’t just strong and fast; they’re durable. We build bodies that last.